Health is a regular monthly department of Indianapolis Woman magazine
Power Up with Piloxing Celebrity-favorite workout combines boxing and Pilates A blast of pop music with a techno beat fills the relatively silent room at Indy Dance Academy……………………. A group .. ...
Bound and Determined Debbie McGrady turns to exercise and volunteerism to overcome rheumatoid arthritis After being diagnosed with rheumatoid arthritis at the age of 44, Debbie McGrady’s doctor told her ...
Back on Track Prevention can go a long way toward warding off back pain and injury Sometimes, an afternoon of gardening, a fall or simply growing older can lead to ...
The Osteoarthritis Epidemic Experts forecast an increasing problem with health condition Arthritis experts worry about your knees. If current trends continue, they warn that almost half of you will develop ...
Erasing a Memory Laser tattoo removal gains popularity for those wanting to ‘move on’ Tina Addair still has the souvenir she bought on spring break when she was 20. It’s ...
Cancer Recovery Survivors share what helped them heal faster and better Ask Kimatha Rader what helped her get through two surgeries for kidney cancer and the difficult recovery, and she’ll ...
Staph and MRSA Healthy habits reduce the spread of infections outside medical facilities Headlines last fall scared parents, students and athletes. Articles told how a super germ, a type of ...
How Fit Are You? See how you stack up against other adults in a national fitness test My daughter rolled her teenage eyes when I got all excited about the ...
Living with Pain Three women share their experiences with fibromyalgia Morning tends to be the most painful time of day for Lynn Gillard. “It takes me two hours to get ...
System Overload Gadgets, from computers to cell phones – can lead to pain in the neck, back and hands In a “Zits” comic strip, a teenager clutches his cell phone ...
